Simply Living a Fit Life

CHICKEN ALFREDO EVERYTHING TASTES BETTER WITH ALFREDO SAUCE...RIGHT????   T his one tastes great and it’s easy on the waistline!! INGREDIENTS: 1 TBSP. OLIVE OIL 1 LB. CHICKEN BREAST, sliced Small onion, diced   2-3 Garlic cloves, minced (remember I’m a garlic lover)   2 TBSP Whole Wheat Flour   1 1/3 C Unsweetened Almond Milk (skim or low fat would work too)   1 C Parmesan Cheese, Grated   3 TBSP, Neufchàtel cheese (fat free would work too) 1 TBSP Greek Yogurt   1/2 Tsp Himalayan Salt Parsley and cracked black pepper for garnish  1 Spaghetti Squash INSTRUCTIONS: Heat olive oil in deep skillet over medium high heat. Season chicken with some garlic and herb salt free seasoning and cook till done set aside.  Add a little bit of olive oil to pan and heat to medium.  Add onions and cook for 2 minutes stirring constantly.  Add garlic and cook for an additional minute.   St...