Simply Living a Fit Life

Shamrock Shake 1scoop greenberry 8 oz unsweetened almond milk 1 tsp natural peanut butter Splash of mint extract or mint water Ice to your liking Blend to desired consistency Loading...

Yum...Peanut Butter and Banana I would say that sure qualifies for Bliss this morning!! Ingredients: 1/2 c unsweetened almond milk 1/2 c water 1 scoop chocolate shakeology 1/2 medium frozen banana 2 tsp all natural peanut butter 1 c ice Place almond milk, water, shakeology, banana, peanut butter and ice in blender, cover and blend until  smooth. fix counts: 1 purple, 1 red and 1 spoon

Tropical Bliss This may have been a favorite for me!!  I found this one in the fixate cookbook and I had some pineapple on hand and I thought...Why not!!  I couldn't have been more pleased...snow was falling and I was feeling like I was somewhere in the tropics!!  Lucky for me I have a vivid imagination. Seriously...If you love chocolate and pineapple this one is for you!! Ingredients: 1/2 c unsweetened almond milk 1/2 c water 1 scoop Chocolate Shakeology 1 cup frozen pineapple chunks 1 cup ice Place almond milk, water, shakeology, pineapple and ice in a blender; cover.  Blend until smooth. If you are interested in transforming your health or to learn what shakeology can do for you email me at kalpangela@gmail.com or complete the challenge group application below.

Cherry Cheesecake Shakeology Late night treat that won't derail your day!! Ingredients: 1 scoop Vanilla Shakeology 4 oz of Chobani Yogurt 4 oz Water 1/2 Cup Cherries 8 oz Ice Blend until desired Consistency!! ENJOY!! Fix counts:  1 yellow, 1 red, 1/2 purple

Orange Creamsicle is DA BOMB Love getting my daily dose of dense nutrition!!! Looks and tastes like dessert!! Hard to believe this cup of deliciousness is  good for you❤️ 21 day fix:  1/2 purple, 1 red #shakeology #orangecreamsicle

Orange Zen Shakeology  Start your morning calm and refreshed with this simple Shakeology smoothie made with green tea and orange juice.  Recipe straight from the beachbody blog Total Time: 10 min. Prep Time: 10 min. Yield: 1 serving  Ingredients: ½ cup brewed unsweetened green tea, chilled ½ cup 100% orange juice 1 scoop Vanilla Shakeology 1 cup ice Preparation: 1. Place tea, orange juice, Shakeology, and ice in blender; cover. Blend until smooth. ENJOY!! Wanna know some other benefits of Green Tea?? *Green Tea Contains Various Bioactive Compounds That Can Improve Health *Compounds in Green Tea Can Improve Brain Function and Make You Smarter *Green Tea Increases Fat Burning and Improves Physical Performance *Antioxidants in Green Tea May Lower Your Risk of Various Types of Cancer *Green Tea May Protect Your Brain in Old Age, Lowering Your Risk of Alzheimer’s and Parkinson’s *Green Tea Can Kill Bacteria, Which Improves Dental Health and Lowers You...

Chocolate Caramel Peanut Butter Cheesecake Who else LOVES ice cream?!?!?!  Hard to believe but we used to buy several half gallons each week!!  It was sooooo good but so bad for my waist!!! Well I can't remember the last time I brought it home!! Why?!?!?  Because I have my healthy waist friendly version...right here!!   Can't wait to tell you all about it starting Monday in my shake off!  Join for more info!! Loading...