Orange Zen Shakeology

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Orange Zen Shakeology 


Start your morning calm and refreshed with this simple Shakeology smoothie made with green tea and orange juice.  Recipe straight from the beachbody blog

Total Time: 10 min. Prep Time: 10 min.
Yield: 1 serving

 Ingredients:
½ cup brewed unsweetened green tea, chilled
½ cup 100% orange juice
1 scoop Vanilla Shakeology
1 cup ice

Preparation: 1. Place tea, orange juice, Shakeology, and ice in blender; cover.
Blend until smooth.
ENJOY!!

Wanna know some other benefits of Green Tea??
*Green Tea Contains Various Bioactive Compounds That Can Improve Health
*Compounds in Green Tea Can Improve Brain Function and Make You Smarter
*Green Tea Increases Fat Burning and Improves Physical Performance
*Antioxidants in Green Tea May Lower Your Risk of Various Types of Cancer
*Green Tea May Protect Your Brain in Old Age, Lowering Your Risk of Alzheimer’s and Parkinson’s
*Green Tea Can Kill Bacteria, Which Improves Dental Health and Lowers Your Risk of Infection *Green Tea May Lower Your Risk of Type II Diabetes
*Green Tea May Reduce Your Risk of Cardiovascular Disease
*Green Tea Can Help You Lose Weight and Lower Your Risk of Becoming Obese
*Green Tea May Decrease Your Risk of Dying and Help You Live Longer
Read the full article.

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