Simply Living a Fit Life

  I love chicken but I must admit it can get a little boring so I'm always looking to spice it up.  This recipe incorporates two of my favorite ingredients...Dijon mustard and garlic!  YUM!!  The best part of all is it takes about 15 minutes from start to finish and it comes from the beachbody blog  and fix approved!!! So let's get right to the recipe which makes 2 servings Ingredients: 2 (4-oz.) raw chicken breasts, boneless, skinless 1 clove garlic,crushed 2 tsp. Dijon mustard 6 fresh parsley sprigs (or thyme, marjoram, or rosemary), finely chopped 1 dash sea salt ½ tsp. ground black pepper 1 Tbsp. olive oil Preparation: Preheat grill or broiler Combine garlic, mustard, parsley, salt, pepper, and oil in a small bowl; mix well. Brush chicken breasts evenly with garlic mixture. Grill or broil chicken for 5 minutes on each side or until chicken is no longer pink in the middle.

Pens are playing tonight and immediately I think pizza!!! ! Not just your regular cheese pizza either...we are going BIG...BBQ Chicken!!! Yum!!  So I know your thinking that your trying to fit into your skinny jeans! That's ok...you can still have pizza!!  Seriously!!!                                                                 I love to use whole wheat pita's for my base...portion control.  Start with cooked chopped chicken breast and warm in a skillet with G. Hughes sugar free, gluten free BBQ Sauce to your liking then you will place sufficient amount of chicken mixture on the pita and sprinkle with part skim mozzarella cheese, red peppers and red onion.  Bake at 450 for about 5-10 minutes, if you like the top brown you can place under broil for a min or 2 before removing.  Cut into 4 pie...