Simply Living a Fit Life

Only YOU can decide where you will end up in life!!   I have always had a passion to teach people what I have learned over the years from reading all the health and fitness books and magazines I could get my hands but never thought that I could have my own business.  As I watched other coaches in our network succeed in my "dream job" I thought WHY NOT ME?? To be financially Free and have ability to climb as high as YOU desire~ Why wouldn't you..TAKE A LEAP and check this work from home business opportunity out!! Reach for the stars has become my motto...WHY NOT??  If you can dream it YOU can do it!!  Don't ever let anyone tell you something can't be done!!   I get to wake up every day HELPING  others become better versions of themselves while continuously working on myself too…in the comfort of MY OWN HOME. Have you ever considered becoming a coach or becoming an entrepreneur??  Today is the day to take action and check it out!!  SE...

  I love chicken but I must admit it can get a little boring so I'm always looking to spice it up.  This recipe incorporates two of my favorite ingredients...Dijon mustard and garlic!  YUM!!  The best part of all is it takes about 15 minutes from start to finish and it comes from the beachbody blog  and fix approved!!! So let's get right to the recipe which makes 2 servings Ingredients: 2 (4-oz.) raw chicken breasts, boneless, skinless 1 clove garlic,crushed 2 tsp. Dijon mustard 6 fresh parsley sprigs (or thyme, marjoram, or rosemary), finely chopped 1 dash sea salt ½ tsp. ground black pepper 1 Tbsp. olive oil Preparation: Preheat grill or broiler Combine garlic, mustard, parsley, salt, pepper, and oil in a small bowl; mix well. Brush chicken breasts evenly with garlic mixture. Grill or broil chicken for 5 minutes on each side or until chicken is no longer pink in the middle.

Pumpkin Pie Oatmeal I absolutely LOVE oatmeal and Pumpkin and add a little pure maple syrup...WHOA!!!!    Originally found this recipe on the beachbody blog.  I am always looking to speed up my kitchen time so I used the microwave and I was done in 2 minutes!!   Check out the quick and easy recipe for 2 servings below. Ingredients: 1¼ cups water ½ cup old-fashioned oats ½ cup pumpkin puree ¼ tsp. pumpkin pie spice ¼ tsp. cinnamon 1 Tbsp. chopped pecans 2 tsp. pure maple syrup ½ cup almond milk Preparation: Microwave the water and the oats for 2 minutes. Add the pumpkin, pumpkin pie spice and pecans; mix well. Divide evenly between two serving bowls; top each with maple syrup and ½ cup almond milk 21 Day Fix portions (per serving) 2 yellow, 1/2 purple, 1 tsp    

Orange Zen Shakeology  Start your morning calm and refreshed with this simple Shakeology smoothie made with green tea and orange juice.  Recipe straight from the beachbody blog Total Time: 10 min. Prep Time: 10 min. Yield: 1 serving  Ingredients: ½ cup brewed unsweetened green tea, chilled ½ cup 100% orange juice 1 scoop Vanilla Shakeology 1 cup ice Preparation: 1. Place tea, orange juice, Shakeology, and ice in blender; cover. Blend until smooth. ENJOY!! Wanna know some other benefits of Green Tea?? *Green Tea Contains Various Bioactive Compounds That Can Improve Health *Compounds in Green Tea Can Improve Brain Function and Make You Smarter *Green Tea Increases Fat Burning and Improves Physical Performance *Antioxidants in Green Tea May Lower Your Risk of Various Types of Cancer *Green Tea May Protect Your Brain in Old Age, Lowering Your Risk of Alzheimer’s and Parkinson’s *Green Tea Can Kill Bacteria, Which Improves Dental Health and Lowers You...

Chocolate Caramel Peanut Butter Cheesecake Who else LOVES ice cream?!?!?!  Hard to believe but we used to buy several half gallons each week!!  It was sooooo good but so bad for my waist!!! Well I can't remember the last time I brought it home!! Why?!?!?  Because I have my healthy waist friendly version...right here!!   Can't wait to tell you all about it starting Monday in my shake off!  Join for more info!! Loading...

If your looking for a quick and filling breakfast this is it!!!  

So after a few outings that included cookies I have been off track...my body WANTS sugar!! Time to kick those cravings with Turtle Shakeology!!!