Meal Planning and Prep Sunday

-

simply living a fit life, meal planning, angela kalpSunday meal prep is how I set myself up for success.  I also find that I save so much money on groceries because I'm not running to the store for items all week to make this or that meal.  I save time prepping my meals since I look to chop and cook most of my things in advance so I have less daily clean up.

My planning is going to focus on items I have on hand and will add in a few that I need to pick up...I hate to throw food away because it spoiled. This week I will be making protein pancakes and using up some produce in my bin.

Love the ease of planning my meals since I follow the 21 day fix program and it is great for portion control.

I create a spreadsheet and add the known items, then fill in the blanks with the other meals/snacks to reach my daily needs.




Comments

Post a Comment

Popular posts from this blog

Creating a Fairy Night Light

-
Image
Originally I saw this enchanting fairy jar on Etsy by CJSDesignsandApparel and immediately thought of a couple special little girls that would adore this. I absolutely love the color and the fairy selection but I have always been that girl who just has to figure it out and create it myself!! Please tell me I am not the only one!?! Keep reading to see how I created my own fairy jar night light and see how it turned out. Fortunately I had already owned a Cricut Maker, as I was hoping to create personalized jewelry tags however intimidation set in and I never started😳 Well the time has come and I decided to just GO FOR IT!! I mean really what's the worst that could happen? Failed attempt? So my first attempt with my Maker will be a vinyl project. Voila...my fairy jar night light was in the works AND I finally overcame my crazy apprehension🙄 I searched design space for a perfect fairy cutout however I ended up using one I found from Scotties Designs and best of all...it...
Read more

Create an Epic Outdoor Space

-
Image
If you landed on this page then I guess you LOVE the outdoors as much as I do.  The sights and sounds of nature never cease to amaze me.  In the original planning stage we were looking to add a tiki bar to the pool area however space was absolutely non-existent. I kept tossing around ideas and NO, transforming the garage was vetoed, absolutely NOT in this lifetime.😏😂  So the decision was made to go above the pool.  Not exactly what I had pictured in my mind but as construction progress was made, I found it to be...EVEN BETTER!  Oh my gosh, the way the deck spans out into the treetops TOTALLY feels like my very own tree house.  I know...Do you have the childhood memories flooding in your mind right now?!?   I remember as a child, going to Grandmas and thinking how cool my uncles were because they had a treehouse built by my grandfather of course ❤💗 Yes...the swing is my favorite spot to hang with a good book.   I hope by sharing my cre...
Read more