Italian Meatballs

Italian Meatballs



Serves 10 (4 meatballs each)

Ingredients:

1/3 c whole wheat bread crumbs
1/4 c unsweetened almond milk
2 tsp olive oil
1 medium onion, finely chopped
3 cloves garlic finely chopped
2 lb raw ground 93% lean ground turkey breast
2  large eggs
1/4 c finely chopped fresh parsley
2 Tbsp grated parmesan cheese
1 tsp  dried oregano leaves
1/2 tsp sea salt or Himalayan salt
1/2 tsp ground black pepper
4 cups Grandmas Tomato Sauce


Directions:
  1. Preheat oven to 425
  2. Line large baking sheet with parchment paper, lightly coated with cooking spray
  3. Place bread crumbs and milk in a small bowl.  Set aside, soak for 10 minutes.
  4. Heat oil in medium skillet over medium low heat.
  5. Add onion, cook, stirring frequently, for 1 minute.
  6. Combine onion mixture, turkey, eggs, parsley, cheese, oregano, salt, pepper, and bread crumb mixture in a large bowl; mix well with clean hands or wooden spoon, Refrigerate, covered for 1 hour.
  7. With clean wet hands, from turkey mixture into approximately 42 1 inch meatballs, arrange onto prepared baking sheet.
  8. Bake for 13-18 minutes or until browned and cooked through.
  9. Serve topped with Grandma's Tomato Sauce.

Fix counts:
2 Green, 1 Red, 1 spoon


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