Italian Meatballs
Italian Meatballs
Serves 10 (4 meatballs each)
Ingredients:
1/3 c whole wheat bread crumbs
1/4 c unsweetened almond milk
2 tsp olive oil
1 medium onion, finely chopped
3 cloves garlic finely chopped
2 lb raw ground 93% lean ground turkey breast
2 large eggs
1/4 c finely chopped fresh parsley
2 Tbsp grated parmesan cheese
1 tsp dried oregano leaves
1/2 tsp sea salt or Himalayan salt
1/2 tsp ground black pepper
4 cups Grandmas Tomato Sauce
Directions:
- Preheat oven to 425
- Line large baking sheet with parchment paper, lightly coated with cooking spray
- Place bread crumbs and milk in a small bowl. Set aside, soak for 10 minutes.
- Heat oil in medium skillet over medium low heat.
- Add onion, cook, stirring frequently, for 1 minute.
- Combine onion mixture, turkey, eggs, parsley, cheese, oregano, salt, pepper, and bread crumb mixture in a large bowl; mix well with clean hands or wooden spoon, Refrigerate, covered for 1 hour.
- With clean wet hands, from turkey mixture into approximately 42 1 inch meatballs, arrange onto prepared baking sheet.
- Bake for 13-18 minutes or until browned and cooked through.
- Serve topped with Grandma's Tomato Sauce.
Fix counts:
2 Green, 1 Red, 1 spoon
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